Chamonix – Courmayeur, final ‘warmup’

I ran the 1st half of the Ultratrail route today - 48  miles from Chamonix to Courmayeur – as a final long training run.  Quite a lot of wet snow on the Col de Bonhomme from this weeks storm, then it got very hot in the afternoon so I was more than happy to arrive in Courmayeur after 10 hours hard graft (the last bus back to Cham was leaving in 15 minutes!).  Feeling good now that all the groundwork has been laid, so it’s just a case of staying healthy for the next couple of weeks…